PRIME Plate Loaded Seated Row - Overview
By A Mystery Man Writer
Description
![PRIME Plate Loaded Seated Row - Overview](https://i.ytimg.com/vi/o6PTrfbDTEY/mqdefault.jpg)
Plate Loaded Seated Row - Pronated Grip
![PRIME Plate Loaded Seated Row - Overview](https://i.ytimg.com/vi/wwzbr2OaWqo/hqdefault.jpg?sqp=-oaymwEmCOADEOgC8quKqQMa8AEB-AH-HYAC8BCKAgwIABABGGEgYShhMA8=&rs=AOn4CLC9j7WX9Yrz8zfEpop1KTJfUyKszw)
PRIME EXTREME ROW - LOWER FOCUSED
![PRIME Plate Loaded Seated Row - Overview](https://i.ytimg.com/vi/DRUK1-edfug/hq720_2.jpg?sqp=-oaymwEYCIgDEOADSFryq4qpAwoIARUAAIhC0AEB&rs=AOn4CLCpKNJWsAvODpLzg9Rzgy9W49SdfA)
Prime Seated Row review!
![PRIME Plate Loaded Seated Row - Overview](https://i.ytimg.com/vi/ItZuu-CzMIc/maxresdefault.jpg)
PRIME Plate Loaded Seated Row - Overview
![PRIME Plate Loaded Seated Row - Overview](https://i.ytimg.com/vi/z8_NcKT7Mh4/hqdefault.jpg?sqp=-oaymwEmCOADEOgC8quKqQMa8AEB-AH-CYAC0AWKAgwIABABGGUgZShlMA8=&rs=AOn4CLAvmXW2pNHbYnsEWC2m0b1pvZpiPg)
PRIME Fitness
![PRIME Plate Loaded Seated Row - Overview](https://i.ytimg.com/vi/XjrGPWHldEo/hqdefault.jpg?sqp=-oaymwEmCOADEOgC8quKqQMa8AEB-AH-HYAC8BCKAgwIABABGF4gXiheMA8=&rs=AOn4CLCTNWz4evBa5OSCDSbn4fX2TFNlSw)
LAT PULL DOWN - PRIME PIN LOADED
![PRIME Plate Loaded Seated Row - Overview](https://i.ytimg.com/vi/4cc9Wl2kh-U/maxresdefault.jpg)
STEELFLEX PLATE LOADED SEATED ROW PLSR
![PRIME Plate Loaded Seated Row - Overview](https://i.ytimg.com/vi/fUFN3hShBbk/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCGH4ILFJVKgNQHtBtORrvNjiohKw)
Technique Tuesday: Head supported dumbbell row
![PRIME Plate Loaded Seated Row - Overview](https://cdn.shopify.com/s/files/1/0326/6884/4169/products/cab7a0d6e7483ae063b7479101fda8c3.jpg?v=1671575082&width=533)
PRIME Plate Loaded Seated Row – Total Fitness USA
from
per adult (price varies by group size)