Middle School Yoga Offers a Holistic Approach to Wellness
By A Mystery Man Writer
Description
On winter afternoons at Colorado Academy, Middle Schoolers eagerly make their way to the lower level of the Schotters Music Center, where in CA’s dance studio they get a chance to breathe, flex, and focus on physical and mental wellness through the practice of yoga. Led by Lower and Middle School physical education teacher and coach Caitlin Simbeck, the yoga sessions are a new but increasingly popular option in the Middle School P.E. program, which requires every student to participate […]
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from
per adult (price varies by group size)