New moms need better support easing back into exercise after birth
By A Mystery Man Writer
Description
Getting enough exercise is crucial to the health of new moms, yet most programs designed to increase postnatal physical activity are only somewhat effective.
![New moms need better support easing back into exercise after birth](https://news.ubc.ca/wp-content/uploads/2018/03/Postnatal-Shutterstock-e1529613714889.jpg)
New moms need better support easing back into exercise after birth
![New moms need better support easing back into exercise after birth](https://news.ubc.ca/wp-content/uploads/2018/03/pic-150x150.png)
New moms need better support easing back into exercise after birth
from
per adult (price varies by group size)