Functional Yoga & Mobility: Live Quarantine Sessions (Part 2
By A Mystery Man Writer
Description
Share your videos with friends, family, and the world
![Functional Yoga & Mobility: Live Quarantine Sessions (Part 2](https://www.nifs.org/hs-fs/hubfs/IMG_0231.jpg?width=505&height=305&name=IMG_0231.jpg)
NIFS Fitness Center Blog
Embark on a new fitness journey with steel clubs! Strengthen your
4 Fitness Success Tips
![Functional Yoga & Mobility: Live Quarantine Sessions (Part 2](https://arc.stimg.co/startribunemedia/EOK66QYDYELZABOMKKRQMZLTUA.jpg)
Here are the Minnesota gym owners and fitness leaders working hard
![Functional Yoga & Mobility: Live Quarantine Sessions (Part 2](https://i.ytimg.com/vi/INsf9uTxHNo/hqdefault.jpg)
Functional yoga and movement
![Functional Yoga & Mobility: Live Quarantine Sessions (Part 2](https://i.ytimg.com/vi/O8_UsHBWjHA/hqdefault.jpg)
Functional yoga and movement
![Functional Yoga & Mobility: Live Quarantine Sessions (Part 2](https://i.ytimg.com/vi/Fbie_YadIEM/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCpdU9zzNPvy_423_nGGD_oT4Gyqg)
40 Minute Modern Functional Yoga
![Functional Yoga & Mobility: Live Quarantine Sessions (Part 2](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/sites/2147504729/images/kt2el7bVQKyFxNxIPfwl_bigstock-Senior-Women-Doing-Cobra-Pose-113883530.jpg)
3 Gentle Back Extension Exercises
![Functional Yoga & Mobility: Live Quarantine Sessions (Part 2](https://hips.hearstapps.com/hmg-prod/images/mh-12-8-mvp-1607465056.png?crop=0.888888888888889xw:1xh;center,top&resize=1200:*)
How to Add Rotational Exercises to Workouts for Better Training
![Functional Yoga & Mobility: Live Quarantine Sessions (Part 2](https://i.ytimg.com/vi/UhsWYzW3_Hg/hqdefault.jpg)
40 Minute Modern Functional Yoga
from
per adult (price varies by group size)