45-Minute No-Equipment HIIT Workout - Running on Real Food
By A Mystery Man Writer
Description
This workout involves 45 minutes of high-intensity circuit training broken into 3 15-minute segments focusing on core strength, lower-body endurance, and cardio. No equipment needed!
![45-Minute No-Equipment HIIT Workout - Running on Real Food](https://i.ytimg.com/vi/WB7eUnNiN2o/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLDk87mHjm3Qpb1vZPSYBq1AREjWmw)
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per adult (price varies by group size)