Mesomorph Body Type: Characteristics, Diet & Workout Examples
By A Mystery Man Writer
Description
Lean and muscular — that’s what mesomorph body types are made of. Discover how your diet and exercise should look to keep your well-being optimized.
![Mesomorph Body Type: Characteristics, Diet & Workout Examples](https://blog.nasm.org/hubfs/Imported_Blog_Media/iStock-922333432.jpg)
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Eat right for your body type
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