Low-Impact Exercises Seniors Can Do at Home - Assisting Hands Home
By A Mystery Man Writer
Description
Staying active is important for seniors as they age, so here are several safe, low-impact exercises that seniors can do at home!
![Low-Impact Exercises Seniors Can Do at Home - Assisting Hands Home](https://www.storypoint.com/wp-content/uploads/2022/01/low-impact-exercises-for-seniors.jpg)
Low-Impact Exercise For Seniors
![Low-Impact Exercises Seniors Can Do at Home - Assisting Hands Home](https://www.abbeyfield.com/media/m1cpbgp3/low-impact-exercise-infographic-teal.jpg?anchor=center&mode=crop&width=1920&rnd=132586519839900000)
Starting to exercise The benefits of low impact exercise
![Low-Impact Exercises Seniors Can Do at Home - Assisting Hands Home](https://domf5oio6qrcr.cloudfront.net/medialibrary/6442/655cbbd3-15e7-4007-b992-72e8bae5de9d.jpg)
The best core exercises for older adults - Harvard Health
![Low-Impact Exercises Seniors Can Do at Home - Assisting Hands Home](https://www.sugarfit.com/assets/6403044cfd5ec38f2b566763_imageedit_12_2721805129_1WUuB3.webp)
Low Impact Exercises for Seniors - Sugar.Fit
![Low-Impact Exercises Seniors Can Do at Home - Assisting Hands Home](https://www.verywellfit.com/thmb/TbbjTCh6M2DCsdC8phi3TKDR74c=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1254783748-6c82b4e5006946b18a11abb283eac46f.jpg)
Must-Do Strength Training Moves for Women Over 50
![Low-Impact Exercises Seniors Can Do at Home - Assisting Hands Home](https://www.firstincare.com/wp-content/uploads/2019/10/5-Low-Impact-Exercises-for-Seniors.jpg)
5 Low-Impact Exercises for Seniors - First in Care Home Health Agency
![Low-Impact Exercises Seniors Can Do at Home - Assisting Hands Home](https://www.seniorlifestyle.com/wp-content/uploads/2020/02/class-of-older-women-learning-chair-yoga-positions-1-1.jpg)
Top 10 Chair Yoga Positions for Seniors [Infographic]
![Low-Impact Exercises Seniors Can Do at Home - Assisting Hands Home](https://img.livestrong.com/-/cme-data/getty%2F35a0684537d44aa993508ca19a439eb1.jpg)
Try This Quick Low-Impact Cardio Workout for Seniors
![Low-Impact Exercises Seniors Can Do at Home - Assisting Hands Home](https://domf5oio6qrcr.cloudfront.net/medialibrary/12302/184a494f-df2d-49eb-82f2-bfd47ab41d39.jpg)
The 4 most important types of exercise - Harvard Health
![Low-Impact Exercises Seniors Can Do at Home - Assisting Hands Home](https://www.verywellhealth.com/thmb/Uqr4CJKgm4GbVWfDo2IaUL9Oe-Y=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/VWH-ZoeHansen-ExercisesforParkinsons-Standard-9011ecdbcd034f72b7f88693a3f59b66.jpg)
Exercises for Parkinson's Disease: The At-Home Workout Guide
![Low-Impact Exercises Seniors Can Do at Home - Assisting Hands Home](https://www.lifeline.ca/wp-content/uploads/2018/08/Exercises-for-Seniors-10-Marching-in-Place.jpg.webp)
14 Strength and Balance Exercises for Seniors, PDF
![Low-Impact Exercises Seniors Can Do at Home - Assisting Hands Home](https://www.lajollanurseshomecare.com/wp-content/uploads/2023/11/bigstock-Senior-Couple-Exercise-Stretch-470916573-1-768x588.jpg)
Low Impact Senior Exercises That In-Home Care Can Help With - La Jolla Nurses Homecare
from
per adult (price varies by group size)