Let's Get It Clear: Alternatives for getting the pelvis under
By A Mystery Man Writer
Description
Some pelvis movements are functionally useful, whereas others are counterproductive. How can we facilitate the good moves, and restrict the unwanted ones?
![Let's Get It Clear: Alternatives for getting the pelvis under](https://hips.hearstapps.com/hmg-prod/images/determined-young-man-exercising-in-plank-position-royalty-free-image-1136699495-1553269849.jpg?crop=1xw:0.84415xh;center,top)
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