Blue Light is Less Disruptive to Sleep than Previously Thought
By A Mystery Man Writer
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Using dim, cooler lights in the evening and warmer lights in the day may be more beneficial to our health, according to a new study in mice from University of Manchester researchers.
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Do Apps That Cut Blue Light Help You Sleep? : Shots - Health News : NPR
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Is there any evidence that blue light filters on devices have any effect on our sleep? - Quora
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Blue light may not disrupt your sleep after all, researchers say
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How Blue Light Can Disrupt Your Sleep - Amerisleep
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