Wellbeing on the Edge: Learning from Mysore Style Ashtanga Yoga by Andy Davis
By A Mystery Man Writer
Description
In Mysore style Ashtanga, the teacher’s primary task is to create an “energetic container” where students are “brought to their edge.
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Wellbeing on the Edge: Learning from Mysore Style Ashtanga Yoga by
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Iain Grysak, Author at Spacious Yoga
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