How to Correct High Hip (Lateral Pelvic Tilt) in the Gym
By A Mystery Man Writer
Description
Sometimes a high hip—also known as a lateral pelvic tilt—requires a doctor's visit to fix. But here are a few things to try in the gym that may also help.
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How to Correct High Hip (Lateral Pelvic Tilt) in the Gym Incorporating hip flexor stretches and strength training exercises can help correct a client's lateral pelvic tilt. Consider these exercises for
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