Ladies - if you want to tone your arms, sculpt your shoulders and burn
By A Mystery Man Writer
Description
56 Likes, TikTok video from Allison - Fitness over 40 (@activewithallison): “Ladies - if you want to tone your arms, sculpt your shoulders and burn some calories, give this upper body workout a go! All you need is a pair of dumbbells and you are ready for an arm workout that will leave you confident & rocking your summer tank tops! 🎽☀️😎 #getactivewithallison #upperbodyworkout #dumbbellonlyworkout #batwingsbegone #tonearmsworkout #shoulderworkout #fitnessover40 #fitand50”. Cruel Summer - Taylor Swift.
![Ladies - if you want to tone your arms, sculpt your shoulders and burn](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-760w,f_auto,q_auto:best/rockcms/2023-12/shoulder-exercises-for-women-Y-raises-bs-121423-4f1a34.gif)
Best Shoulder Exercises for Women: Upper Body Workout to Tone Arms
Women's Fitness magazine
![Ladies - if you want to tone your arms, sculpt your shoulders and burn](https://media.post.rvohealth.io/wp-content/uploads/2019/10/Female_Dumbells_732x549-thumbnail.jpg)
Upper Body Workout for Women: 10 Best Exercises
![Ladies - if you want to tone your arms, sculpt your shoulders and burn](https://hips.hearstapps.com/hmg-prod/images/fitness-asian-girl-lifting-dumbbell-at-gym-royalty-free-image-1662362714.jpg?crop=0.668xw:1.00xh;0.0680xw,0&resize=640:*)
How to Lose Arm Fat, Per Trainers - Best Exercises for Arm Fat
![Ladies - if you want to tone your arms, sculpt your shoulders and burn](https://hips.hearstapps.com/hmg-prod/images/fitness-asian-girl-lifting-dumbbell-at-gym-royalty-free-image-1662362714.jpg?crop=0.721xw:0.543xh;0.0192xw,0.0938xh&resize=1200:*)
How to Lose Arm Fat, Per Trainers - Best Exercises for Arm Fat
![Ladies - if you want to tone your arms, sculpt your shoulders and burn](https://shefit.com/cdn/shop/articles/fit_221103_1080x.png?v=1673392581)
The 5 Best Dumbbell Exercises to Sculpt Your Arms - SHEFIT
![Ladies - if you want to tone your arms, sculpt your shoulders and burn](https://www.shape.com/thmb/Lw5W6RaI1-_0NeYB2F-fPgD4Npg=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/best-exercises-tone-arms-legs-abs-925ff2325b5d473c8d588c8fc26f3139.jpg)
Total-Body Exercises that Tone Your Arms, Abs, and Butt
![Ladies - if you want to tone your arms, sculpt your shoulders and burn](https://cache.net-a-porter.com/content/images/story-body-content-7thJuly2022-0-1656337957893.jpeg/w1900_q65.jpeg)
How To Tone Your Arms Up: Everything You Need To Know
fitand50
![Ladies - if you want to tone your arms, sculpt your shoulders and burn](https://steelsupplements.com/cdn/shop/articles/shutterstock_1153000490_1000x.jpg?v=1628674340)
How to Tone Your Arms WITHOUT Bulking Up - Steel Supplements
from
per adult (price varies by group size)