7 hours after first pole class.. Is this normal? Inner thigh! : r/poledancing
By A Mystery Man Writer
Description
![7 hours after first pole class.. Is this normal? Inner thigh! : r/poledancing](https://i.redd.it/ydr1auw77ih31.jpg)
My thighs after doing my first pole sit today : r/poledancing
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2Toms GripShield, Non-Sticky Grip Enhancer, Dry Grip for Tennis, Golf, Pole Dancing, Gaming, 1.5 Ounce, 1 Bottle : Sports & Outdoors
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Inner thigh pain
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Instructors Archive - The Pole Room
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What Calvin Klein Got Wrong About Pole Dancing With That IG Post
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19 top Poledance Class ideas in 2024
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Let Go of Your Inhibitions and Feel Sexy with Pole Fitness
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Pole Sit Tips? : r/poledancing
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Transitioning From Bare Feet To Heels For Pole Dancing – Pleaser Shoes
DURABLE STEEL TUBE: The SereneLife Dancing Pole is made from high-quality, sturdy steel pipe w/ black finish for durability & rust-resistance. Can
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SereneLife Professional Dancing Pole Mat - Durable, Foldable, Portable Protection for Pole Fitness and Dance Routines Suitable for Dance Beginners
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7 hours after first pole class.. Is this normal? Inner thigh! : r/poledancing
![7 hours after first pole class.. Is this normal? Inner thigh! : r/poledancing](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2017/12/move3.jpg?quality=86&strip=all)
Oksana Grishina's Total-body Pole Workout to Get Leaner and Stronger - Muscle & Fitness
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