Is Sleeping In on the Weekend Bad for You?
By A Mystery Man Writer
Description
Research on weekend catch-up sleep was mixed, as of April 2022. It may be better than constant sleep deprivation, but consistency is still best.
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Why sleeping in is bad for you: Expert explains how it could lead to poor sleep hygiene
La Botica Pharmacy (@LaBoticaRx) / X
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Sleeping in Winter
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Better sleep: Why it's important for your health and tips to sleep soundly
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Is Sleeping In on the Weekend Bad for You?
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Sleep Coach Suggestions That Made a Big Difference
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Sleep Information Hub
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Why you shouldn't sleep in on the weekend (sorry)
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How Much Sleep Is Enough?
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Is Staying Up Late Bad for You?
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Is Sleeping In Healthy or Harmful? Experts Explain
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A Good Night's Sleep Can You Help Maintain Diet, Exercise Goals
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