Is It Just Me, Or Is There a Barefoot Fitness & Walking Trend Happening Right Now
By A Mystery Man Writer
Description
I did a double take the other day, when I spotted a couple running on a paved trail near my home. Here's the thing: they were both barefoot. Then, I spotted another barefoot incident: a beautifully dressed woman out shopping--with no shoes on. We've been hearing about the so-called health benefits of barefoot running for years, but really--is this catching on?
I did a double take the other day, when I spotted a couple running on a paved trail near my home. Here's the thing: they were both barefoot. Then, I spotted another barefoot incident: a beautifully dressed woman out shopping--with no shoes on. We've been hearing about the so-called health benefits of barefoot running for years, but really--is this catching on?
I did a double take the other day, when I spotted a couple running on a paved trail near my home. Here's the thing: they were both barefoot. Then, I spotted another barefoot incident: a beautifully dressed woman out shopping--with no shoes on. We've been hearing about the so-called health benefits of barefoot running for years, but really--is this catching on?
![Is It Just Me, Or Is There a Barefoot Fitness & Walking Trend Happening Right Now](https://static.scientificamerican.com/sciam/cache/file/1276C83D-B738-4D25-B7EACBB6F017317F_source.jpg)
Should You Be Going Barefoot More Often?
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Working Out Barefoot: A Beginner's Guide to Getting Stronger Legs
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The viral hot girl walk fitness trend explained, and tips to do
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Barefoot walkers have tough feet but sense the ground just as well
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Is Barefoot Running Better? Or are you Running Toward Injury?
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The 10 Best Stylish Barefoot Dress Shoes for Women
Why You Should Spend Time Walking Barefoot Every Day, by Markham Heid
![Is It Just Me, Or Is There a Barefoot Fitness & Walking Trend Happening Right Now](https://media.self.com/photos/61bcbcbfd6032cd83a124a67/4:3/w_2560%2Cc_limit/GettyImages-606353299.jpeg)
12 Benefits of Walking That Will Make You Want to Lace Up
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Correct running foot placement
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Is it safe to work out barefoot? - CNET
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Barefoot Walking and Minimalist Footwear: Is it a Good Idea?
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Body image: self-esteem, body image in the media, women's self-image, Page 338
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