Inversions for Beginners – Tree Pose Yoga
By A Mystery Man Writer
Description
Our workshop on Inversions for Beginners focuses on the forearm stand, handstands, and shoulder stand poses. We will help you by gaining confidence so you can benefit from these poses. Forearm and handstand pose strengthens the arms, shoulders, core and back by aligning your spine and improving your balance. Handstands
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from
per adult (price varies by group size)