Beginner Kettlebell Workout: 5 Intro Exercises for Runners
By A Mystery Man Writer
Description
Designed by Yusuf Jeffers, personal trainer and running coach in New York City, this beginner kettlebell workout is perfect for runners and strength newbies.
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5 Intermediate Kettlebell Exercises with 3 Follow Along Workouts
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per adult (price varies by group size)