Side-Lying ITB Stretch on Side of Table on Vimeo
By A Mystery Man Writer
Description
Begin lying on your side near the back of a table. Straighten your top leg, bringing it back behind your bottom leg with your toes rotated towards the ceiling.…
![Side-Lying ITB Stretch on Side of Table on Vimeo](https://configio.blob.core.windows.net/media/em_stwi/Attachments/BLOG/IT.Band.1e.jpg)
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