IT Band Syndrome - exercises for runners
By A Mystery Man Writer
Description
Self-help advice & exercises from a physio to relieve the pain of IT Band syndrome and help you build strength recurrence. Cambridge based physiotherapy clinic
As one of the most common overuse injuries experienced by runners, you’ve probably heard of iliotibial (IT) band syndrome […]
As one of the most common overuse injuries experienced by runners, you’ve probably heard of iliotibial (IT) band syndrome […]
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