IT Band - Is It Causing Your Lower Back Pain - Mobile Massage & Personal Training
By A Mystery Man Writer
Description
Is your lower back pain caused by an issue with your IT band? Sports massage could relieve your lower back pain, hip pain glute pain and more
![IT Band - Is It Causing Your Lower Back Pain - Mobile Massage & Personal Training](https://www.athletico.com/wp-content/uploads/2012/06/04_24_18_it-band-syndrome-the-top-5-causes-and-solutions_940x37219.jpg)
IT Band Syndrome: The Top 5 Causes and Solutions - Athletico
![IT Band - Is It Causing Your Lower Back Pain - Mobile Massage & Personal Training](https://www.vivehealth.com/cdn/shop/articles/Exercise_using_resistance_bands_600x.jpg?v=1599319589)
Exercises You Should Avoid with IT Band Pain - Vive Health
![IT Band - Is It Causing Your Lower Back Pain - Mobile Massage & Personal Training](https://static.wixstatic.com/media/9a674f_4bde2bc039ac41d9a4f92dc0f7a90be5~mv2.png/v1/fill/w_703,h_611,al_c,q_90,enc_auto/9a674f_4bde2bc039ac41d9a4f92dc0f7a90be5~mv2.png)
How & Why to Massage the I.T. Band (Iliotibial Band)
![IT Band - Is It Causing Your Lower Back Pain - Mobile Massage & Personal Training](https://i.ytimg.com/vi/yXSrDApZhrQ/hqdefault.jpg)
How to Get Rid of IT Band Syndrome for Good
![IT Band - Is It Causing Your Lower Back Pain - Mobile Massage & Personal Training](https://static.wixstatic.com/media/9a674f_e298e37f5800404390827c3817302f1b~mv2.png/v1/fill/w_634,h_704,al_c,lg_1,q_90,enc_auto/9a674f_e298e37f5800404390827c3817302f1b~mv2.png)
How & Why to Massage the I.T. Band (Iliotibial Band)
![IT Band - Is It Causing Your Lower Back Pain - Mobile Massage & Personal Training](https://www.physio.co.uk/images/iliotibial-band-syndrome/iliotibial-band-syndrome1.jpg)
Iliotibial Band Syndrome - Upper Leg - Conditions
![IT Band - Is It Causing Your Lower Back Pain - Mobile Massage & Personal Training](https://cdn.shopify.com/s/files/1/0763/4541/files/Woman-massaging-her-lower-back.jpg?v=1565234107)
How Massage Can Help Your Lower Back Pain - Vive Health
![IT Band - Is It Causing Your Lower Back Pain - Mobile Massage & Personal Training](https://www.knee-pain-explained.com/images/ITB-syndrome.jpg)
Iliotibial Band Syndrome: Symptoms, Causes & Treatment
![IT Band - Is It Causing Your Lower Back Pain - Mobile Massage & Personal Training](https://static.wixstatic.com/media/33808e_4ce6e305bb584965b1f5a276ca15fe24~mv2.jpg/v1/fill/w_548,h_800,al_c,q_85,enc_auto/33808e_4ce6e305bb584965b1f5a276ca15fe24~mv2.jpg)
Foam rolling IT band - Dos and don'ts
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