I used to associate gyms with vanity, until I realised they helped minds as well as bodies, Owen Jones
By A Mystery Man Writer
Description
A desire to change my lifestyle post-lockdown led me to sign up – but it’s the mental benefits that have kept me going back, says Guardian columnist Owen Jones
![I used to associate gyms with vanity, until I realised they helped minds as well as bodies, Owen Jones](https://i.guim.co.uk/img/media/9eb7d102fc7c38e9712f4035c4ecfb6f06670ab3/0_244_3300_1982/master/3300.jpg?width=1200&height=630&quality=85&auto=format&fit=crop&overlay-align=bottom%2Cleft&overlay-width=100p&overlay-base64=L2ltZy9zdGF0aWMvb3ZlcmxheXMvdGctb3BpbmlvbnMtYWdlLTIwMjEucG5n&s=1d3ade4ca9cfcc698b36be039f50b120)
I used to associate gyms with vanity, until I realised they helped minds as well as bodies, Owen Jones
![I used to associate gyms with vanity, until I realised they helped minds as well as bodies, Owen Jones](https://i.guim.co.uk/img/media/9eb7d102fc7c38e9712f4035c4ecfb6f06670ab3/0_244_3300_1982/master/3300.jpg?width=1200&quality=85&auto=format&fit=max&s=0eae6df78f869498657ec6f7f8813f33)
I used to associate gyms with vanity, until I realised they helped minds as well as bodies, Owen Jones
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