How to perform Tuck Planche Push-ups on Medium Parallettes – Auster
By A Mystery Man Writer
Description
Tuck Planche Push-ups are a great way of building up pressing strength, and as an exercise to progress to the Planche. The exercise targets the Shoulders, Chest, Triceps, Core and even the Traps. As your feet are off the floor, Tuck Planche Push-ups are significantly harder than regular push-ups. Make sure you have a s
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Tuck Planche Push Ups. A key exercise for strengthening the Delts and Triceps, along with the Scapula Protractors. This exercise might look like a Dip,, By Auster Fitness
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