How to do a Single leg stand
By A Mystery Man Writer
Description
Stand on one leg. You can soften your knee slightly if you wish. Be careful not to fall over (stand next to a wall or table if you are unsteady on your feet)
BBC Radio 4 - Just One Thing - with Michael Mosley - Why you should stand on one leg
Can You Stand On One Leg?
Short Foot Single Leg Stance — Rehab Hero
Lumbar Single Leg Stance
Ask Your Physio - #simpleexercise #singlelegstanding #30seconds #multiplebenefits Single Leg Standing is one of the simplest exercises where you don't need any equipment/accessory. Just stand on 1 leg. Try and Hold for
Lumbar Single Leg Stance
How to Do a Single Leg Stance: Techniques, Benefits, Variations
Does your ability to stand on one leg predict your risk of dying soon?
Single Leg Squad on Balance Pad
Strength Endurance Test: Single Leg Sit To Stand (Max)
from
per adult (price varies by group size)