How to Use a Medicine Ball for Sit-Ups
By A Mystery Man Writer
Description
A medicine ball adds variety and intensity to the classic situp. Only add a medicine ball once you've mastered the standard version.
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55cm Exercise Ball – Red/Black – GoZone – GoZone Canada
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![How to Use a Medicine Ball for Sit-Ups](https://www.jefit.com/images/exercises/960_590/4016.jpg)
Stability Ball Weighted Sit-Up
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