How to Sit During Zen Meditation: 11 Steps (with Pictures)
By A Mystery Man Writer
Description
Zen meditation (or Zazen) is a great way to reduce stress, focus on the present moment, and connect more deeply with yourself and the world around you.
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Zen Meditation in Plain English: 9780861713165: John Daishin Buksbazen, Peter Matthiessen: Books
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