How to Relieve Wrist Pain: 11 Steps (with Pictures) - wikiHow
By A Mystery Man Writer
Description
Wrist pain is a common complaint for many people, although it has quite a few different causes. It's often caused by ligament sprains from minor trauma, although other reasons include repetitive stress, tendonitis, carpal tunnel syndrome,
Wrist pain is a common complaint for many people, although it has quite a few different causes. It's often caused by ligament sprains from minor trauma, although other reasons include repetitive stress, tendonitis, carpal tunnel syndrome
Wrist pain is a common complaint for many people, although it has quite a few different causes. It's often caused by ligament sprains from minor trauma, although other reasons include repetitive stress, tendonitis, carpal tunnel syndrome
![How to Relieve Wrist Pain: 11 Steps (with Pictures) - wikiHow](https://www.wikihow.com/images/thumb/d/d2/Wrap-a-Wrist-Step-1-Version-7.jpg/v4-460px-Wrap-a-Wrist-Step-1-Version-7.jpg)
How to Wrap a Wrist (with Pictures) - wikiHow
![How to Relieve Wrist Pain: 11 Steps (with Pictures) - wikiHow](https://www.wikihow.com/images/thumb/0/05/Crack-Your-Wrist-Step-8-Version-5.jpg/v4-460px-Crack-Your-Wrist-Step-8-Version-5.jpg.webp)
How to Crack Your Wrist Yourself: Stop Pain & Discomfort
![How to Relieve Wrist Pain: 11 Steps (with Pictures) - wikiHow](https://res.cloudinary.com/imagist/image/fetch/q_auto,f_auto,c_scale,w_2624/https%3A%2F%2Ftdinspiration.wpengine.com%2Fwp-content%2Fuploads%2F2015%2F03%2Fworkoutoffice%40x2.png)
15 Desk Exercises You Can Do At Work
![How to Relieve Wrist Pain: 11 Steps (with Pictures) - wikiHow](https://www.wikihow.com/images/thumb/f/fb/Relieve-Wrist-Pain-Step-9.jpg/v4-460px-Relieve-Wrist-Pain-Step-9.jpg.webp)
How to Relieve Wrist Pain: 11 Steps (with Pictures) - wikiHow
![How to Relieve Wrist Pain: 11 Steps (with Pictures) - wikiHow](https://www.wikihow.com/images/thumb/d/de/Relieve-Wrist-Pain-Step-1.jpg/v4-460px-Relieve-Wrist-Pain-Step-1.jpg)
How to Relieve Wrist Pain: 11 Steps (with Pictures) - wikiHow
![How to Relieve Wrist Pain: 11 Steps (with Pictures) - wikiHow](https://www.wikihow.com/images/thumb/f/fc/Relieve-Wrist-Pain-from-Lifting-Step-5.jpg/v4-460px-Relieve-Wrist-Pain-from-Lifting-Step-5.jpg.webp)
How to Relieve Wrist Pain from Lifting: 12 Steps (with Pictures)
![How to Relieve Wrist Pain: 11 Steps (with Pictures) - wikiHow](https://www.wikihow.com/images/thumb/e/ed/Massage-Hands-Step-14-Version-2.jpg/aid969179-v4-1200px-Massage-Hands-Step-14-Version-2.jpg)
How to Massage Hands: 14 Steps (with Pictures) - wikiHow
![How to Relieve Wrist Pain: 11 Steps (with Pictures) - wikiHow](https://res.cloudinary.com/imagist/image/fetch/q_auto,f_auto,c_scale,w_2624/https%3A%2F%2Ftdinspiration.wpengine.com%2Fwp-content%2Fuploads%2F2015%2F03%2F629px-Tone-Legs-While-Sitting-Step-3-620x471.jpg)
15 Desk Exercises You Can Do At Work
![How to Relieve Wrist Pain: 11 Steps (with Pictures) - wikiHow](https://i.ytimg.com/vi/cOcRxCzVzYA/maxresdefault.jpg)
3 Stretches to Fix Your Wrist Pain in Minutes (Including Decompression)
from
per adult (price varies by group size)