How to Perform a Perfect Push-Up
By A Mystery Man Writer
Description
Push-ups are a great marker of upper-body and core strength. Coach Alice explains how to do push-ups so you're on your way to a stronger upper body.
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A Push in the Right Direction: Push-Up Variations for Beginners and Experts
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Chest Workout: At Home With and Without Equipment
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How to Perfect Your Pushup, Form Check
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