How much physical activity do children need?
By A Mystery Man Writer
Description
The amount of physical activity children need depends on their age. See recommendations for ages 3 through 17.
![How much physical activity do children need?](https://www.wslhd.health.nsw.gov.au/Images/UserUploadedImages/2092/Getactive_Element2_alt.png)
Move (Active Play & FMS) - WSLHD
![How much physical activity do children need?](https://massschoolwellness.org/wp-content/uploads/2021/06/PE-by-gender2-1024x466.jpg)
Physical Activity at School
![How much physical activity do children need?](https://www150.statcan.gc.ca/n1/pub/82-625-x/2015001/article/14136/c-g/cg-03-eng.gif)
Directly measured physical activity of children and youth, 2012 and 2013
![How much physical activity do children need?](https://www.cdc.gov/physicalactivity/basics/children/images/Health_Benefits_o_PA_Children_Oct2021_180x230.jpg?_=75310)
How much physical activity do children need?, Physical Activity, DNPAO
![How much physical activity do children need?](https://ukkinstituutti.fi/wp-content/uploads/2022/03/UKK_suositus_lapset_nuoret_paakuva_valmis_EN_logolla_rgb-scaled-1-1024x1024.webp)
Recommendation on Physical Activity for Children and Adolescents - UKK Institute
![How much physical activity do children need?](https://themomiverse.com/wp-content/uploads/2017/04/Exercise-their-minds_ProtectPE_The-Momiverse.jpg)
Protect physical education: Active kids do better in school
![How much physical activity do children need?](https://ptcsports.co.uk/wp-content/uploads/2020/10/children-exercise-1.jpg)
How exercise can benefit children's mental health - PTC Sports
![How much physical activity do children need?](https://www.kkh.com.sg/patient-care/areas-of-care/childrens-services/PublishingImages/the-Singapore-Integrated-24-Hour-Activity-Guidelines-for-Children-and-Adolescents.png)
The Singapore Integrated 24-Hour Activity Guidelines for Children and Adolescents The Singapore Integrated 24-Hour Activity Guidelines for Children and Adolescents (7 to 18 years)
![How much physical activity do children need?](https://good2knowelpaso.org/images/page/how-much-physical-ac-97412-1.jpg)
Good 2 Know News & Resources
![How much physical activity do children need?](https://www.heart.org/-/media/Healthy-Living-Images/Infographics/Kids_Physical_Mental_Health_infographic.jpg)
Kids Physical and Mental Health Infographic
![How much physical activity do children need?](https://www.cdc.gov/physicalactivity/basics/images/Kids-running.jpg?_=36399)
How much physical activity do children need?, Physical Activity, DNPAO
![How much physical activity do children need?](https://portasconsulting.com/media/1361/first-3-steps.png?width=500&height=293.84057971014494)
Small steps: the path to lifelong physical activity
from
per adult (price varies by group size)