How To Use the FITT Principle
By A Mystery Man Writer
Description
The FITT principle is a way to help plan a workout routine to meet your goals. It stands for frequency, intensity, time and type of exercise.
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Learning to Apply the FITT Principle to Your Exercise Plan
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GOAL SETTING FINAL.pptx
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SOLUTION: Principles of exercise based on fitt - Studypool
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S.M.A.R.T. Goals Fitness Unit Teacher Pack
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FITT Principle for Cardio, Strength, Stretching & Injuries
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