How To Get Wider Biceps, Brachialis Muscle
By A Mystery Man Writer
Description
Learn how to get wider biceps by emphasizing the action of the brachialis muscle in your biceps training. If you do, you'll increase your overall arm size.
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![How To Get Wider Biceps, Brachialis Muscle](https://www.researchgate.net/publication/285221108/figure/fig3/AS:616347142746121@1523960018990/llustration-of-the-changes-in-biceps-brachii-and-brachialis-moment-arm-lengths-with.png)
Illustration of the changes in biceps brachii and brachialis
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