How To Do Mini Band Leg Extensions
By A Mystery Man Writer
Description
Mini Band Leg Extensions - Mini Band Leg Extensions target the quadriceps femoris. Secure the band around the left leg of the chair and loop the other end around your left foot. Sit on the chair with both the feet on ground.
![How To Do Mini Band Leg Extensions](https://www.fittr.com/static-content/Glutes_9666033c46.png)
How To Do Mini Band Leg Extensions
![How To Do Mini Band Leg Extensions](https://i.ytimg.com/vi/j8p0ayf_KU8/maxresdefault.jpg)
How To Do Mini Band Leg Extensions
![How To Do Mini Band Leg Extensions](https://img.youtube.com/vi/IOT48LXF8XY/0.jpg)
How To Do Mini Band Leg Extensions
![How To Do Mini Band Leg Extensions](https://www.fittr.com/static-content/medium_start_fittr_journey_93435c75df.webp)
How To Do Mini Band Leg Extensions
![How To Do Mini Band Leg Extensions](https://img.youtube.com/vi/eEAqusRjPkk/0.jpg)
How To Do Mini Band Leg Extensions
![How To Do Mini Band Leg Extensions](https://i.ytimg.com/vi/MSJan0vf438/maxresdefault.jpg?sqp=-oaymwEmCIAKENAF8quKqQMa8AEB-AH-CYAC0AWKAgwIABABGGUgXyhaMA8=&rs=AOn4CLDXl23bhNleYcoF1AjDcvEndUGZng)
Mini Band Leg Extension
![How To Do Mini Band Leg Extensions](https://www.fittr.com/static-content/Quadriceps_97f64f8226.png)
How To Do Mini Band Leg Extensions
![How To Do Mini Band Leg Extensions](https://img.youtube.com/vi/Yo5ZDgQ4sJA/0.jpg)
How To Do Mini Band Leg Extensions
![How To Do Mini Band Leg Extensions](https://www.fittr.com/static-content/Full_body_143902728f.png)
How To Do Mini Band Leg Extensions
![How To Do Mini Band Leg Extensions](https://www.fittr.com/static-content/Abs_ff4a240a94.png)
How To Do Mini Band Leg Extensions
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