L-Sit Exercise Guide: How To, Benefits, Muscles Worked, and Variations
By A Mystery Man Writer
Description
The L-sit is a classic gymnastic movement that will set your core on fire. On the outside, the L-sit looks very easy. You sit on the floor
![L-Sit Exercise Guide: How To, Benefits, Muscles Worked, and Variations](http://media.self.com/photos/60e48951fe63af4465a78eb5/master/pass/Nathalie_Plank-shoulder-taps_MG_7933.jpg)
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L Sit: How To Progress, Benefits, and Workouts
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![L-Sit Exercise Guide: How To, Benefits, Muscles Worked, and Variations](https://barbend.com/wp-content/uploads/2021/08/L-Sit-Step-1.jpg)
Give Planks a Rest. Try the L-Sit for Core Strength and Stability
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Pull-Up Exercise Guide: How To, Benefits, Muscles Worked, and Variations
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L Sit: How To Progress, Benefits, and Workouts
![L-Sit Exercise Guide: How To, Benefits, Muscles Worked, and Variations](https://img.livestrong.com/375/cme-data/getty%2F9fcabcb401fe460d87b0862d8271f795.jpg)
How to L-Sit: Instructions, Tips and Progressions
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L-Sits, What Are They? Muscles Worked? Benefits?
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L-Sit Progression: 6 Steps To A Rock Solid Core
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