Diastasis Recti! OH MY! How This Mom Closed The Gap, Lost the Pooch, and Got Back To Running Strong
By A Mystery Man Writer
Description
I love it when moms make massive progress, especially when it comes to Diastasis Recti. Closing the gap can help relieve not only physical pain but also the mental defeat that comes along with not feeling
This client came to me with a 4-finger wide and 2-knuckle deep diastasis recit. She felt like she still looked pregnant at 5 months postpartum and was frustrated that she couldn't access her core. Read more!
This client came to me with a 4-finger wide and 2-knuckle deep diastasis recit. She felt like she still looked pregnant at 5 months postpartum and was frustrated that she couldn't access her core. Read more!
![Diastasis Recti! OH MY! How This Mom Closed The Gap, Lost the Pooch, and Got Back To Running Strong](https://static.wixstatic.com/media/71861b_2bb459d30d5a4934a945e6298d0510ce~mv2.png/v1/fill/w_298,h_225,fp_0.50_0.50,q_95,enc_auto/71861b_2bb459d30d5a4934a945e6298d0510ce~mv2.png)
Diastasis Recti! OH MY! How This Mom Closed The Gap, Lost the
![Diastasis Recti! OH MY! How This Mom Closed The Gap, Lost the Pooch, and Got Back To Running Strong](https://p16-va.lemon8cdn.com/tos-maliva-v-ac5634-us/26d3a3bce95c41e9aa45356da7b830d5~tplv-tej9nj120t-origin.webp)
Diastasis Recti Surgery - Lemon8 Search
![Diastasis Recti! OH MY! How This Mom Closed The Gap, Lost the Pooch, and Got Back To Running Strong](https://static.wixstatic.com/media/71861b_b71e901a92864f3aba4b6030de256d81~mv2.png/v1/fill/w_298,h_225,fp_0.50_0.50,q_95,enc_auto/71861b_b71e901a92864f3aba4b6030de256d81~mv2.png)
Diastasis Recti! OH MY! How This Mom Closed The Gap, Lost the Pooch, and Got Back To Running Strong
Diastasis Recti Healing
![Diastasis Recti! OH MY! How This Mom Closed The Gap, Lost the Pooch, and Got Back To Running Strong](https://i.ytimg.com/vi/O4TPgM6iPjA/maxresdefault.jpg)
Diastasis Recti Test - It's NOT All About The Gap POSTPARTUM DIASTASIS RECTI IS MORE THAN THE GAP
![Diastasis Recti! OH MY! How This Mom Closed The Gap, Lost the Pooch, and Got Back To Running Strong](https://siacooper.s3.amazonaws.com/wp-content/uploads/2021/11/02145731/DIASTASIS-PROGRAM-9_sfw.jpg)
The Strong Body Guide: Diastasis Recti - Diary of a Fit Mommy
![Diastasis Recti! OH MY! How This Mom Closed The Gap, Lost the Pooch, and Got Back To Running Strong](https://i.ytimg.com/vi/Hy92zCK6Ckw/maxresdefault.jpg)
Understanding DR - RYC®
![Diastasis Recti! OH MY! How This Mom Closed The Gap, Lost the Pooch, and Got Back To Running Strong](http://www.girlsgonestrong.com/wp-content/uploads/2021/05/Figure-6.7-Abdominal-muscles-800px.jpg)
Diastasis Recti Exercises: 5 Moves for New Moms - Girls Gone Strong
Exercises to close the gap of Diastasis Recti. Dont rush things your b
![Diastasis Recti! OH MY! How This Mom Closed The Gap, Lost the Pooch, and Got Back To Running Strong](https://www.annabelkarmel.com/wp-content/uploads/2019/08/shutterstock_1020588673.jpg)
Understanding diastasis recti, Postnatal Exercises
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