How Heart Rate Monitors Benefit Your Health
By A Mystery Man Writer
Description
Wearing a heart rate monitor while exercising or sleeping can help alert you of any issues and find your target heart rate to help with weight loss.
![How Heart Rate Monitors Benefit Your Health](https://images.slideplayer.com/14/4231529/slides/slide_2.jpg)
Heart Rate Monitors Why monitor heart rates? The goal of an aerobic workout is to improve your cardiovascular fitness. Heart rates taken during exercise. - ppt download
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