Moments that Keep us Moving: High Point Yoga School - High Point
By A Mystery Man Writer
Description
Discover how High Point Yoga School owner and instructor Jenn Newton creates a welcoming environment for students of all levels.
![Moments that Keep us Moving: High Point Yoga School - High Point](http://media.self.com/photos/61f2b0cd898b9838f51324f7/master/pass/Gail-reclined-spinal-twist.jpg)
The 24 Best Stretching Exercises for Better Flexibility
![Moments that Keep us Moving: High Point Yoga School - High Point](https://www.hopkinsmedicine.org/-/media/images/health/3_-wellness/aging-well/senior-woman-yoga.jpg?h=500&iar=0&mh=500&mw=1300&w=1297&hash=5885AF170196B750DF4E18FB8F516142)
9 Benefits of Yoga Johns Hopkins Medicine
![Moments that Keep us Moving: High Point Yoga School - High Point](https://www.verywellfit.com/thmb/X5j1PpPfuLomPxo6Yi2o3zAhfiQ=/fit-in/1500x2666/filters:no_upscale():max_bytes(150000):strip_icc()/LIFORME-Original-Yoga-Mat-Blue-nick-kova-photo-02-1c1efb84a729464496d83b5e3211bbcd.jpeg)
The 18 Best Yoga Mats of 2024, Tested by Verywell Fit
![Moments that Keep us Moving: High Point Yoga School - High Point](https://humbledwarriorsyoga.com/wp-content/uploads/2022/08/IMG_2401-scaled-e1660074417483-1024x1003.jpg)
Humbled Warriors Yoga
![Moments that Keep us Moving: High Point Yoga School - High Point](https://i0.wp.com/post.healthline.com/wp-content/uploads/2022/03/female-legs-on-wall-1296-728-header.jpg?w=1155&h=1528)
Yoga Poses for Period Cramps: 4 Restorative Poses To Try
![Moments that Keep us Moving: High Point Yoga School - High Point](https://i.cbc.ca/1.5429948.1585166015!/fileImage/httpImage/image.jpg_gen/derivatives/16x9_780/morning-yoga.jpg)
A 5-minute yoga flow you can do while your morning coffee brews
![Moments that Keep us Moving: High Point Yoga School - High Point](https://i.ytimg.com/vi/-F347mc5fXk/sddefault.jpg)
45 Minute Yoga Class - Moments of Meditation
![Moments that Keep us Moving: High Point Yoga School - High Point](https://hips.hearstapps.com/hmg-prod/images/pre120319582-1579024666.png?crop=1xw:0.843585237258348xh;center,top&resize=1200:*)
13 Best Yoga Stretches to Do Every Day - Yoga for Beginners
![Moments that Keep us Moving: High Point Yoga School - High Point](https://www.shape.com/thmb/OVVcbkq6_uxKYdntVWEBl2sOB1Q=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/woman-handstand-blue-background-4a2e20187c7b4ca8a80d76617424d5c9.jpg)
Workouts: 10 Exercises to Prime Your Arms for Yoga Poses
![Moments that Keep us Moving: High Point Yoga School - High Point](https://gmb.io/wp-content/uploads/2023/09/stop-stretching-your-tight-hips--jpg.webp)
Hip Mobility Exercises 3 Hip Stretch Routines
![Moments that Keep us Moving: High Point Yoga School - High Point](https://i0.wp.com/images-prod.healthline.com/hlcmsresource/images/topic_centers/2020-8/woman_doing_yoga1296x728-header.jpg?w=1155&h=1528)
16 Science-Based Benefits of Yoga
![Moments that Keep us Moving: High Point Yoga School - High Point](https://media.post.rvohealth.io/wp-content/uploads/sites/4/2021/12/155829-Yoga-for-Anxiety-Seated-Neck-Stretch-1024x575.png)
Yoga for Anxiety: Why It Works and 9 Poses to Try
![Moments that Keep us Moving: High Point Yoga School - High Point](https://static01.nyt.com/images/2017/03/31/well/yoga-for-strength/yoga-for-strength-videoSixteenByNineJumbo1600-v2.jpg)
Yoga to Make You Strong - The New York Times
What is the importance of yoga in our daily life ?
from
per adult (price varies by group size)