Here's What Happens When You Do 100 Pushups Every Day for a Month
By A Mystery Man Writer
Description
What to expect when you take the 30-day 100 pushup challenge. A closer look at the pros and cons of self-improvement
![Here's What Happens When You Do 100 Pushups Every Day for a Month](https://cdn.mos.cms.futurecdn.net/QxRxVM4mvBM6DUFvXaRPtA.jpg)
I did a plank every day for a month – and these were the results
![Here's What Happens When You Do 100 Pushups Every Day for a Month](https://hips.hearstapps.com/hmg-prod/images/1076/articles/2017/01/i-did-10-pushups-every-day-for-a-month-and-this-is-what-happened-1515704403.jpg)
I Did Pushups Every Day for a Month—Here's What Happened
![Here's What Happens When You Do 100 Pushups Every Day for a Month](https://i0.wp.com/www.fleetstreetmag.com/wp-content/uploads/2022/01/burpee-istockphoto.jpg?fit=900%2C600&ssl=1)
I Did 50 Burpees a Day for 30 Days—& Here's What Happened - FLEETSTREET
![Here's What Happens When You Do 100 Pushups Every Day for a Month](https://miro.medium.com/v2/resize:fit:1200/1*p9YUsfFEHDoeU3HCg0_KfQ.jpeg)
Our Very First Video Made a 'Fan' Move to Spain
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How Many Push-Ups Should You Do Per Day?
![Here's What Happens When You Do 100 Pushups Every Day for a Month](https://imgb.ifunny.co/images/b967bf484d4ce96c38d444206ffd41a58df061179532e5b278cba6209c136b05_1.jpg)
I hope this helps you guys. Here's how you do 100 push ups a day. It's
![Here's What Happens When You Do 100 Pushups Every Day for a Month](https://i.ytimg.com/vi/-T64FLsJnAU/mqdefault.jpg)
Stop Doing 100 Pushups A Day, Push Up Challenge
Very inspiring writing. - Unni Panicker - Medium
![Here's What Happens When You Do 100 Pushups Every Day for a Month](https://i.ytimg.com/vi/TlQ8txalLYg/maxresdefault.jpg)
We Did 100 Push-Ups Every Day For 30 Days
![Here's What Happens When You Do 100 Pushups Every Day for a Month](https://media1.popsugar-assets.com/files/thumbor/Oqm8qb9yX9kUw4ytGzRD9wscus0=/fit-in/792x710/top/filters:format_auto():upscale()/2017/11/16/949/n/1922729/tmp_YNMkUq_8f6e437b3a0b7a07_50-push-ups.jpg)
Daily Push-Up Challenge
I Planked Every Day for a Month and Was Surprised by the Results
![Here's What Happens When You Do 100 Pushups Every Day for a Month](https://miro.medium.com/v2/resize:fill:88:88/1*oy5kKkRkftBg1CsceE-jdw.jpeg)
Here's What Happens When You Do 100 Pushups Every Day for a Month
![Here's What Happens When You Do 100 Pushups Every Day for a Month](https://miro.medium.com/v2/resize:fit:1358/0*TkL8YJGQkrwZuwk_.jpeg)
Isn't vermouth the best!? Thanks for reading. I've heard good
![Here's What Happens When You Do 100 Pushups Every Day for a Month](https://static.mirchi.in/thumb/imgsize-20044,msid-100068856,width-400,height-225,resizemode-1,webp-1/100068856.jpg)
7 Changes that you can see in your body after doing 100 push-ups a day
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