HIIT Exercises for Week 3 of the Excy Portable Exercise Bike Challenge
By A Mystery Man Writer
Description
HIIT Exercises to Easily Work Into Your Schedule Anywhere, Anytime! Put the Excy Portable Exercise Bike to Use at Home, Work, or On the Go!
![HIIT Exercises for Week 3 of the Excy Portable Exercise Bike Challenge](https://i.ytimg.com/vi/PWxGbQkYVa4/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBzIEbIRDlUA8reBnzwT8F4gJQ0cA)
15 Mins All-Out Indoor Cycle HIIT Workout
![HIIT Exercises for Week 3 of the Excy Portable Exercise Bike Challenge](https://i.ytimg.com/vi/7L5au68BZNs/hqdefault.jpg?sqp=-oaymwEmCOADEOgC8quKqQMa8AEB-AGMAoAC4AOKAgwIABABGHIgUCgwMA8=&rs=AOn4CLCrQH_d-UrMHhfeclfih2ef130j6g)
Live Streams: 30-Day Excy HIIT Challenge: Excy Portable Cross Trainer Upper and Lower Body Routines
![HIIT Exercises for Week 3 of the Excy Portable Exercise Bike Challenge](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img/http://excy.com/wp-content/uploads/2018/08/Glute-Bridge-Couch-Pedal-Exerciser-with-Excy-Portable-Exercise-Bike-Pedal-In-Reverse.jpg)
Explore the Excy Fall HIIT Challenge (zero to low impact on joints)
Excy (@excyfit) / X
![HIIT Exercises for Week 3 of the Excy Portable Exercise Bike Challenge](https://image.isu.pub/170103171743-572366f85a2f8cf81581f374f52184f5/jpg/page_1_thumb_large.jpg)
Bellingham Alive January 2017 by K & L Media - Issuu
![HIIT Exercises for Week 3 of the Excy Portable Exercise Bike Challenge](https://sunnyhealthfitness.com/cdn/shop/articles/30-Second-All-Out-HIIT-Indoor-Cycling-Workout-Challenge_1024x1024.jpg?v=1625681275)
All-Out HIIT Indoor Cycling Workout, 30 Second Interval Challenge
![HIIT Exercises for Week 3 of the Excy Portable Exercise Bike Challenge](https://i.ytimg.com/vi/xhyI5I3e4W4/hqdefault.jpg?sqp=-oaymwEmCOADEOgC8quKqQMa8AEB-AHmAoAC6AKKAgwIABABGGUgUChOMA8=&rs=AOn4CLAW40eCOllVEyInavJB9rA6lYLkOA)
Live Streams: 30-Day Excy HIIT Challenge: Excy Portable Cross Trainer Upper and Lower Body Routines
![HIIT Exercises for Week 3 of the Excy Portable Exercise Bike Challenge](https://cdn.shopify.com/s/files/1/0052/7043/7978/products/SU7CC3_1_300x.jpg)
All-Out HIIT Indoor Cycling Workout, 30 Second Interval Challenge
![HIIT Exercises for Week 3 of the Excy Portable Exercise Bike Challenge](https://i.ytimg.com/vi/nqPhp2NGrRg/mqdefault.jpg)
HIIT Exercises for Week 3 of the Excy Portable Exercise Bike Challenge
![HIIT Exercises for Week 3 of the Excy Portable Exercise Bike Challenge](https://excy.com/wp-content/uploads/2021/07/Bed-Bike-with-Excy-to-exercise-after-cancer-surgery.jpg)
Colorectal Cancer Exercise Success Story Post Laparoscopic Surgery
![HIIT Exercises for Week 3 of the Excy Portable Exercise Bike Challenge](https://i.ytimg.com/vi/16JtCP_yFxk/maxresdefault.jpg)
Intermediate Recumbent Bike Endurance Intervals Workout
from
per adult (price varies by group size)