A Beginner's Guide to 8 Major Styles of Yoga - Gaiam
By A Mystery Man Writer
Description
What styles of yoga are best for your goals, abilities, and needs. We review the 8 major styles of yoga including Ashtanga, Anusara, Bikram, Hatha, Hot yoga, Lyengar, Restorative, and Vinyasa yoga.
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Getting Started: Yoga for Beginners - Gaiam
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12 Different Types of Yoga for Beginners Interested In Taking Class
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Yoga Styles: A beginner's guide to the 10 main Yoga types
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A Beginner's Guide to 8 Major Styles of Yoga - Gaiam
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