Stay in Shape- A Training Guide for Hikers & Backpackers - ALICE'S
By A Mystery Man Writer
Description
A great workout routine to help you stay in shape for hikers and backpackers, this weekly regime will get you ready for the summits.
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Stay in Shape- A Training Guide for Hikers & Backpackers - ALICE'S
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How to Prepare for a Hike: 8 Fitness Tips for the 50+ Explorer
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Backpacking for Beginners: 101 Basics & Tips You Should Know
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15 best hikes in the Sawtooth National Forest (+ an extensive
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