Shy Girl Workouts: 3 women review the TikTok trend
By A Mystery Man Writer
Description
Shy girl workouts have had 145+million views on TikTok, but can they really make the gym less intimidating? Three women try them out.
![Shy Girl Workouts: 3 women review the TikTok trend](https://assets.nutrisense.io/62e18da95149ec2ee0d87b5b/64fadb9877a116d5fb797a79_thumbnail-64f9da1fbd444.webp)
Here's Your Guide to Positive Thinking at the Gym, Positive
![Shy Girl Workouts: 3 women review the TikTok trend](https://www.verywellmind.com/thmb/4qemjsiLck4f5iQNanr3bKpAnIc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/2584094-GettyImages-1373430267-0dd014333ef949559690be47d8ede04e.jpg)
Here's Your Guide to Positive Thinking at the Gym, Positive
![Shy Girl Workouts: 3 women review the TikTok trend](https://hips.hearstapps.com/hmg-prod/images/shy-girl-workouts-1666608759.jpg?crop=1xw:0.9558232931726908xh;center,top&resize=640:*)
Shy Girl Workouts: 3 women review the TikTok trend
![Shy Girl Workouts: 3 women review the TikTok trend](https://hips.hearstapps.com/hmg-prod/images/shy-girl-workouts-1666608759.jpg)
Shy Girl Workouts: 3 women review the TikTok trend
![Shy Girl Workouts: 3 women review the TikTok trend](https://www.villagegym.co.uk/media/5839/jebson-148-min.jpg)
Here's Your Guide to Positive Thinking at the Gym, Positive
![Shy Girl Workouts: 3 women review the TikTok trend](https://www.planetfitness.com/sites/default/files/feature-image/manusingscissorstoremove_571768.jpg)
Here's Your Guide to Positive Thinking at the Gym, Positive
Here's Your Guide to Positive Thinking at the Gym, Positive
![Shy Girl Workouts: 3 women review the TikTok trend](https://hips.hearstapps.com/hmg-prod/images/shy-girl-workouts-1666608759.jpg?crop=1xw:0.9558232931726908xh;center,top&resize=1200:*)
Shy Girl Workouts: 3 women review the TikTok trend
![Shy Girl Workouts: 3 women review the TikTok trend](https://www.planetfitness.com/sites/default/files/feature-image/woman%20with%20headphones_613253.jpg)
Here's Your Guide to Positive Thinking at the Gym, Positive
![Shy Girl Workouts: 3 women review the TikTok trend](https://webassets-prod.ultimateperformance.com/uploads/sites/4/2023/01/03122901/1200x900px-SamJ.png)
Here's Your Guide to Positive Thinking at the Gym, Positive
![Shy Girl Workouts: 3 women review the TikTok trend](https://hips.hearstapps.com/hmg-prod/images/shy-girl-workouts-1666608759.jpg?crop=0.524xw:1.00xh;0.410xw,0&resize=640:*)
Shy Girl Workouts: 3 women review the TikTok trend
![Shy Girl Workouts: 3 women review the TikTok trend](https://hips.hearstapps.com/hmg-prod/images/smiling-young-woman-leaning-on-barbell-at-health-royalty-free-image-1704708963.jpg?crop=1.00xw:0.755xh;0,0.144xh&resize=300:*)
Shy Girl Workouts: 3 women review the TikTok trend
from
per adult (price varies by group size)