Hamstring & GLUTE Isolation Workout / Dumbbells
By A Mystery Man Writer
Description
Hamstring & Glute Isolation Workout is Day 12 in Caroline Girvan's EPIC II program. This is another excellent glute focused workout. Caroline creates some of the very best. I have been working out consistently for nearly 20 years so I don't see "results" anymore. The results I achieve from my workouts are usually strength gains.…
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Hamstring & GLUTE Isolation Workout / Dumbbells
![Hamstring & GLUTE Isolation Workout / Dumbbells](https://i.ytimg.com/vi/UEWEYeJGkLM/hqdefault.jpg)
Dumbbell Glutes & Hamstrings
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Dumbbell Glutes & Hamstrings
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per adult (price varies by group size)