CGX: Iron Program Day 14: Full Body Circuit Plus Abs – 2 Lazy 4 the Gym
By A Mystery Man Writer
Description
This is a workout from Caroline Girvan‘s CGX app. For more info on Caroline’s App, see the CGX App page. Another tough workout! Caroline is really kicking my butt this week with these circuit workouts. This workout is very metabolic, too. I burned 480 calories! I also pulled out my bench press so I could use a…
IRON program guide – CGX
![CGX: Iron Program Day 14: Full Body Circuit Plus Abs – 2 Lazy 4 the Gym](https://external-preview.redd.it/caroline-is-back-v0-elwi35DwQQ5bFmuDGBxMH6ZwkbuYlRxNJ7bCDbLjeCs.jpg?auto=webp&s=726ea8bbee7da73c90e73b0145d0598be6293b41)
Caroline is back! : r/CarolineGirvan
IRON program guide – CGX
![CGX: Iron Program Day 14: Full Body Circuit Plus Abs – 2 Lazy 4 the Gym](https://i5.walmartimages.com/asr/59f774b2-d4ab-44ea-b5d7-03a05eef9ea1.c9e63ad2dc68554dc71265948532923b.jpeg)
Gymax 4 in 1 Folding Rowing Machine AB Crunch Workout Machine W/Control Panel Home Gym
![CGX: Iron Program Day 14: Full Body Circuit Plus Abs – 2 Lazy 4 the Gym](https://theme.zdassets.com/theme_assets/15250865/8112423eb890ffe5d6e9a9a82587f1914d1d6f8a.png)
IRON program guide – CGX
![CGX: Iron Program Day 14: Full Body Circuit Plus Abs – 2 Lazy 4 the Gym](https://i.ytimg.com/vi/ZnpCgOhr3Bk/sddefault.jpg)
CG Iron Series, R2 Day 14-Full Body!
![CGX: Iron Program Day 14: Full Body Circuit Plus Abs – 2 Lazy 4 the Gym](https://exercisewarehouse.net/cdn/shop/products/GDCC250_Hero02.png?v=1628155366)
Life Fitness G4 Gym – Exercise Warehouse, Inc.
![CGX: Iron Program Day 14: Full Body Circuit Plus Abs – 2 Lazy 4 the Gym](https://2lazy4gym.com/wp-content/uploads/2023/11/iron22-1.jpeg?w=1069)
CGX: Iron Program Day 22: Complete Upper Body – 2 Lazy 4 the Gym
CLUB 14 FITNESS
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