Front Squat vs Back Squat: Muscles Worked, How to, and More
By A Mystery Man Writer
Description
In the battle of front squat vs. back squat, which one wins? Learn the important differences between the two squat variations.
![Front Squat vs Back Squat: Muscles Worked, How to, and More](https://cdn.sanity.io/images/dm4o0ui7/production/2956489320bd77639e6077d8dfd9e6b85c10ede8-700x400.png?w=600&h=343&auto=format)
Front Squat vs Back Squat: Muscles Worked, How to, and More
![Front Squat vs Back Squat: Muscles Worked, How to, and More](https://media.istockphoto.com/id/529833857/photo/young-man-in-front-of-white-background.jpg?s=1024x1024&w=is&k=20&c=J9N1uQghBjHub5JsTMNblTYYyWeF59VNE_vw2BJsvT4=)
Front And Back Of Young Man Standing Isolated On White Stock Photo, Picture and Royalty Free Image. Image 19167256.
![Front Squat vs Back Squat: Muscles Worked, How to, and More](https://thumbs.dreamstime.com/z/young-man-standing-full-length-portrait-white-background-141971362.jpg)
Front And Back Of Young Man Standing Isolated On White Stock Photo, Picture and Royalty Free Image. Image 19167256.
![Front Squat vs Back Squat: Muscles Worked, How to, and More](https://cdn.sanity.io/images/dm4o0ui7/production/1b9a9d194d5603e5e9f50c3583b1a9d3ec815a4a-1080x540.png?w=120&h=60&auto=format)
Front Squat vs Back Squat: Muscles Worked, How to, and More
![Front Squat vs Back Squat: Muscles Worked, How to, and More](https://c8.alamy.com/comp/EX046R/young-man-standing-in-front-of-wall-looking-away-EX046R.jpg)
Front And Back Of Young Man Standing Isolated On White Stock Photo, Picture and Royalty Free Image. Image 19167256.
![Front Squat vs Back Squat: Muscles Worked, How to, and More](https://previews.123rf.com/images/dekanaryas/dekanaryas1304/dekanaryas130400027/19167256-front-and-back-of-young-man-standing-isolated-on-white.jpg)
Front And Back Of Young Man Standing Isolated On White Stock Photo, Picture and Royalty Free Image. Image 19167256.
![Front Squat vs Back Squat: Muscles Worked, How to, and More](https://st4.depositphotos.com/1017228/20463/i/450/depositphotos_204638288-stock-photo-image-confused-young-man-standing.jpg)
Front And Back Of Young Man Standing Isolated On White Stock Photo, Picture and Royalty Free Image. Image 19167256.
![Front Squat vs Back Squat: Muscles Worked, How to, and More](https://cdn.sanity.io/images/dm4o0ui7/production/7ac0ccc4105b22669b4aa357090856d9c4c856e6-1080x540.png?w=900&h=450&auto=format)
Front Squat vs Back Squat: Muscles Worked, How to, and More
![Front Squat vs Back Squat: Muscles Worked, How to, and More](https://media.istockphoto.com/id/944766452/vector/man-front-and-back-views.jpg?s=612x612&w=0&k=20&c=dyCE3_1N_wiN-QDHJT6mzkNUet_SDIGhUBZgIBacG8E=)
Front And Back Of Young Man Standing Isolated On White Stock Photo, Picture and Royalty Free Image. Image 19167256.
![Front Squat vs Back Squat: Muscles Worked, How to, and More](https://www.shutterstock.com/image-photo/attractive-young-man-standing-against-260nw-593246765.jpg)
Front And Back Of Young Man Standing Isolated On White Stock Photo, Picture and Royalty Free Image. Image 19167256.
![Front Squat vs Back Squat: Muscles Worked, How to, and More](https://cdn.sanity.io/images/dm4o0ui7/production/456b39d0ecd868017894d74dc5661949b132c58b-600x400.png?w=600&h=400&auto=format)
Front Squat vs Back Squat: Muscles Worked, How to, and More
![Front Squat vs Back Squat: Muscles Worked, How to, and More](https://cdn3.vectorstock.com/i/1000x1000/88/12/front-and-back-vector-30458812.jpg)
Front and back Royalty Free Vector Image - VectorStock
from
per adult (price varies by group size)