From Super-Fat to Super-Fit Part 2 - The Results - Super Fit Dad
By A Mystery Man Writer
Description
A recent post detailed the tactics I was going to employ in an attempt to shed a little extra timber that I’d accrued post-shoulder-surgery in August. It was my own little ‘6 Week Challenge,’ tracking what I’d optimistically described as a journey from ‘Super Fat’ to ‘Super Fit,’ both terms being fairly relative. Well, employ…
![From Super-Fat to Super-Fit Part 2 - The Results - Super Fit Dad](https://static.toiimg.com/thumb/msid-59984444,width-1280,height-720,resizemode-4/59984444.jpg)
FAT BUSTER: From 136 kgs to 64 kgs, here's how I did it! - Times of India
Forget the gym — you only need these 5 moves and a kettlebell to build upper-body muscle
![From Super-Fat to Super-Fit Part 2 - The Results - Super Fit Dad](https://www.fitfatherproject.com/wp-content/uploads/2022/12/ba-jesse.jpg)
12 Health Transformation Stories From Busy Guys 40+
![From Super-Fat to Super-Fit Part 2 - The Results - Super Fit Dad](https://www.nerdfitness.com/wp-content/uploads/2013/06/ben_progress-picture.png)
From Sloth to Super-Dad: How Ben Lost 100 lbs
![From Super-Fat to Super-Fit Part 2 - The Results - Super Fit Dad](https://ca-times.brightspotcdn.com/dims4/default/d0599c2/2147483647/strip/true/crop/3000x1980+0+0/resize/1200x792!/quality/75/?url=https%3A%2F%2Fcalifornia-times-brightspot.s3.amazonaws.com%2Fd7%2F6f%2F99535e1a4631a38f28def9d25696%2F65th-annual-grammy-awards-show-75662.jpg)
Online abuse of Lizzo illustrates connections of body shaming, race and gender - The San Diego Union-Tribune
![From Super-Fat to Super-Fit Part 2 - The Results - Super Fit Dad](https://www.pinkvilla.com/pics/500x500/107180848_jr-ntr-physical-transformation_1280*720_202303.jpg)
From being fat shamed to having six packs physique, a journey of Jr NTR's physical transformation
![From Super-Fat to Super-Fit Part 2 - The Results - Super Fit Dad](https://wp.inews.co.uk/wp-content/uploads/2022/11/comp-1668187372.png?crop=53px%2C18px%2C847px%2C478px&resize=640%2C360)
I was 38, slim and super-fit, how could I have type 2 diabetes?': Why cases are rising in the young
![From Super-Fat to Super-Fit Part 2 - The Results - Super Fit Dad](https://img.mensxp.com/media/content/2018/Jan/header-1517124367.jpg?w=450&h=210&cc=1)
Sick Of Being Skinny Fat And Weak, Karan Took Control Of His Lifestyle To Earn Strength And A Six P
![From Super-Fat to Super-Fit Part 2 - The Results - Super Fit Dad](https://upload.wikimedia.org/wikipedia/commons/0/05/Arnold_Schwarzenegger_1974.jpg)
Bodybuilding - Wikipedia
Man dubbed 'Fat John' reveals secrets behind miraculous five-month transformation - Daily Star
![From Super-Fat to Super-Fit Part 2 - The Results - Super Fit Dad](https://superfitdad.com.au/wp-content/uploads/2023/10/guyliner-gq-3apr19_b-700x350.webp)
From Super-Fat to Super-Fit Part 2 - The Results - Super Fit Dad
![From Super-Fat to Super-Fit Part 2 - The Results - Super Fit Dad](https://www.fitmotherproject.com/wp-content/uploads/2023/03/Fitness-After-40.jpg)
Fitness After 40: 4 Easy Tips For Success!
![From Super-Fat to Super-Fit Part 2 - The Results - Super Fit Dad](http://www.nerdfitness.com/wp-content/uploads/2013/06/ben_progress-picture.png)
From Sloth to Super-Dad: How Ben Lost 100 lbs
![From Super-Fat to Super-Fit Part 2 - The Results - Super Fit Dad](https://hips.hearstapps.com/hmg-prod/images/latin-woman-with-large-build-running-in-city-royalty-free-image-1692892312.jpg?resize=2048:*)
How to lose body fat in a healthy, safe, sustainable way
![From Super-Fat to Super-Fit Part 2 - The Results - Super Fit Dad](https://bod-blog-assets.prod.cd.beachbodyondemand.com/bod-blog/wp-content/uploads/2016/10/4796_BBC_DailyWinners_Oct_640x640_18.jpg)
Body Beast Results: From Fat Dad to Fit Dad!
from
per adult (price varies by group size)