For Olympic Weight Lifters, It's More Than Snatch, Grunt, Drop
By A Mystery Man Writer
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Barbell Club: Behind The Scenes
Olympic weightlifting - Wikipedia
S'pore powerlifter Farhanna Farid breaks own U-52kg world record at Southeast Asian Cup : r/singapore
Check out Lu Xiaojun (-77kg, China) snatching 170kg and C 205kg. Look at how similar his positions are! Lu is t…
Drop Tall Snatch Drop Tall Snatch - is a useful exercise for warming up and practicing the drop speed in the #snatch. In one lightning motion, drop under the bar into
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