Foam roller Pilates workout - Pilates Live
By A Mystery Man Writer
Description
Speedy all-over workout using the foam roller This is a mat-based class using the foam roller to add some variety and an extra challenge to our movements. The class starts in standing to warm up through our upper body and legs. We then roll down onto the mat in four-point kneeling and use the roller See more
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Foam Roller Pilates VIRTUAL 05-19-2024
from
per adult (price varies by group size)