Flattening the 'mummy tummy' with 1 exercise, 10 minutes a day
By A Mystery Man Writer
Description
The technical term is diastasis recti and it affects many new moms. The growing fetus pushes apart the abdominal muscles and the separation often stays open. But science suggests this fix can work.
Kay Savard
Pilates with Djamila
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Response to NPR's article Flattening the 'Mummy Tummy' With 1 Exercise 10 Minutes A Day — Mindful Motion Physical Therapy
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7 After birth belly flattening ideas get in shape, mummy tummy, post partum workout
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Mommy Tummy Rehab Programs - Health 2 Mama
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Safe Workouts for Diastasis Recti
Why is lower belly fat so difficult to target? - Quora
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20 Diastasis Recti Exercises ideas diastasis recti exercises, diastasis recti, diastasis
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Fitness expert shows how moms can flatten the stomach post-pregnancy - ABC News
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