5 Best Fitness Tips for Seniors Over the Age of 75
By A Mystery Man Writer
Description
As a senior citizen over the age of 75, there are specific safety precautions that should be discussed with a doctor prior to beginning a new exercise routine. Once Doc has given the green light, read on for some fitness tips to get started!
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Exercise and Aging: How to Build Strength - The New York Times
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Exercise & Fitness for Older Adults
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7 Best Exercises for Seniors (and a Few to Avoid!)
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Discover Your Overall Physical Fitness With These Tests
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4 Types Of Exercises For Seniors Over 75 To Get Strong + Stay Healthy
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How Much Protein To Build Muscle After 60 –
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Can you sum up fitness for seniors in three simple rules? - Quora
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Seniors' Ministry - Westminster Church (PCA)
from
per adult (price varies by group size)