Feeling Wobbly? Try These Four Exercises for Longer, Stronger Balances
By A Mystery Man Writer
Description
If you're feeling wobbly in adagio or wish you could hold your piqué attitude a bit longer, there are ways to assess and improve your balance. Try these four exercises, recommended by Heather Southwick, Boston Ballet's director of physical therapy.
![Feeling Wobbly? Try These Four Exercises for Longer, Stronger Balances](https://static.shoplightspeed.com/shops/610859/files/009681239/e.jpg)
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![Feeling Wobbly? Try These Four Exercises for Longer, Stronger Balances](https://cdn.shoplightspeed.com/shops/610859/files/30194367/pointe-palooza-2021.png)
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![Feeling Wobbly? Try These Four Exercises for Longer, Stronger Balances](https://cdn.shoplightspeed.com/shops/610859/files/30194368/pointe-palooza-2021-2.png)
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![Feeling Wobbly? Try These Four Exercises for Longer, Stronger Balances](https://cdn.shoplightspeed.com/shops/610859/files/54115548/2.png)
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![Feeling Wobbly? Try These Four Exercises for Longer, Stronger Balances](https://static.shoplightspeed.com/shops/610859/files/009681129/3.jpg)
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