How to Do Face Pulls: Techniques, Benefits, Variations
By A Mystery Man Writer
Description
Face pulls are a great exercise for targeting the rear delts to create balanced shoulder muscles. Use this exercise in upper body strength training.
![How to Do Face Pulls: Techniques, Benefits, Variations](https://w8lifterusa.com/wp-content/uploads/herbst.jpg)
News Articles about Power-lifter Robert Herbst
![How to Do Face Pulls: Techniques, Benefits, Variations](https://w8lifterusa.com/wp-content/uploads/201311.jpg)
News Articles about Power-lifter Robert Herbst
![How to Do Face Pulls: Techniques, Benefits, Variations](https://www.verywellfit.com/thmb/B27cSOEMh_R_mnRMg9Lnn_zgDvo=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/face-pulls-6dc71b049756464486be3204f23d185a.gif)
/thmb/B27cSOEMh_R_mnRMg9Lnn_zgD
![How to Do Face Pulls: Techniques, Benefits, Variations](https://www.verywellfit.com/thmb/e5tBWNYreiqb75MZsxVm8miu_e8=/400x250/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-612384320-5c67c2de5bab4a07b5a210448fcf31bf.jpeg)
How to Do Face Pulls: Techniques, Benefits, Variations
![How to Do Face Pulls: Techniques, Benefits, Variations](https://www.verywellfit.com/thmb/6d8rT1re9WtQmTFQqIhWZMNLD3g=/400x250/filters:no_upscale():max_bytes(150000):strip_icc()/About-192-1231032-Reverse-Fly02-1545-839ef1ace7d8442597633ac1a2d13c3f.jpg)
How to Do Face Pulls: Techniques, Benefits, Variations
![How to Do Face Pulls: Techniques, Benefits, Variations](https://www.verywellfit.com/thmb/o_lc22fD7SYFdcd3mFz5Udq60nI=/400x250/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1315411315-2a3f266c6ec04053ba6ec37d7ee6b626.jpeg)
How to Do Face Pulls: Techniques, Benefits, Variations
![How to Do Face Pulls: Techniques, Benefits, Variations](https://www.verywellfit.com/thmb/MJn1quNbHXILR951v5ZIn7-If5Y=/400x250/filters:no_upscale():max_bytes(150000):strip_icc()/61-4588211-dumbell-Lateral-side-Raise-GIF-0a660ff9b3184b62850697823dfa3655.jpg)
/thmb/MJn1quNbHXILR951v5ZIn7-If
![How to Do Face Pulls: Techniques, Benefits, Variations](https://www.verywellfit.com/thmb/KEnG7UcYjRMrPGrpZQ-R3o0TaXY=/400x250/filters:no_upscale():max_bytes(150000):strip_icc()/4153575-GettyImages-1345485290-71efb8e0d65f48158d1f4d2b805fff0e.jpg)
How to Do Face Pulls: Techniques, Benefits, Variations
![How to Do Face Pulls: Techniques, Benefits, Variations](https://w8lifterusa.com/wp-content/uploads/unnamed-4.jpg)
News Articles about Power-lifter Robert Herbst
from
per adult (price varies by group size)